Metabolic Health – Science and Tools
Metabolic health is total body health — the combination of ideal levels of blood sugar, triglycerides, high-density lipoprotein (HDL) cholesterol, blood pressure, and waist circumference, without using medications. Our recent Deep Dive explored the science and tools behind metabolic health and what steps need to be taken to improve health across the board.
We were joined by Dr. Casey Means, Chief Medical Officer of Levels Health, Dr. Sara Gottfried, a New York Times bestselling author and integrative physician, and Dr. Mark Cucuzzella a professor at West Virginia University School of Medicine and an expert on metabolic health.